Saturday, October 4, 2008

Long Run

Perfect day for a run in the neighborhood. I'm not sure if it is the fall air, a stressful week, or just biting off more than I expected, but it was certainly my longest run in awhile - just under 7 miles. Time to cool off with a nice shake (thanks Rolando for the blender) and a walk with the dog. I hope all of you are experiencing this same wonderful fall weather.

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